Heat acclimation transfers across dry and humid conditions 🌡️Any acclimation works.Tom CoughlinOct 20, 2026∙ Paid11ShareCrossAcclimation and Endurance Performance Following Adaptation to Dry and Humid HeatThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis crossover study examined whether hot-dry or warm-humid heat acclimation improved endurance performance in the same environment and whether bene…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext